Wellness Sessions


Our journey to health and well being can sometimes be confusing, frustrating and discouraging. Many are on the same path, feeling the same discord, dis-connection or feeling utterly lost. Patience and self-compassion are required and incredibly helpful when digging in deep and embarking on the road to self-discovery.

But you don't have to do it alone. I would love to introduce the Wellness Sessions here at Vicara. They will include all aspects of Yoga, Ayurvedic Yoga Therapy, Pilates, Personal Training, Reiki as well as Spiritual Coaching.

Designed especially for you to help you in all aspects: physically, mentally, emotionally and spiritually. We will incorporate all of the philosophies, techniques, asanas, exercises to help you on your journey to re-connect with yourself.

Give yourself a gift of feeling re-connected to you! Give yourself permission to take care of you.


Including tax

Payment required at booking.

Payable by cash, cheque or e-transfer only

Be advised there is 24 hour cancellation policy in effect for all private sessions.

Private Wellness Sessions:

Initial Consult           $135.00/1.5 hour          
Subsequent             $95.00/hour


Wellness Packages: When pre-purchased in advance.

5 sessions                $90.00/session    $450.00  ($25 savings)   

10 sessions              $85.00/session    $850.00  ($100 savings)  

20 sessions              $80.00/session    $1600.00 ($300 savings)


“Support your overall well being, awareness, and personal growth with our Wellness Sessions”

Wellness Sessions