Christina Harrison
Holistic Wellness Practitioner
Christina Harrison is the visionary founder of Vicara Wellness, established in 2010 as a beacon of holistic healing and personal transformation. With a mission to share her own healing journey, Christina offers a personalized multi-modal approach to well-being that integrates physical, mental, emotional, social, and spiritual dimensions.
Christina has dedicated her life to understanding the multifaceted nature of healing. Through extensive studies, personal practice, global travels, and years of healing her own trauma she has delved deep into the physical, mental, emotional, and spiritual sources of human struggle. Her profound ability to connect the head and heart allows her to guide others with compassion, empathy, and inspiration.
With a strong intuitive sense, she understands the unique needs and experiences of each individual whilst honouring the human need for community and connection.
Certifications and Trainings:
-Somatic Experiencing® Practitioner (SEP)
-Holistic Life Coach
-Wellness Counsellor
-Hatha Yoga Instructor
-Ayurvedic Yoga Therapy
-Holistic Fitness Instructor
-Pilates Instructor
-Personal Trainer
-Reiki Level 1
-Reflexology
-Thai Yoga Massage
-Spiritual/Intuitive Connection
-Energy Healing
Christina invites you to share in her varied teachings, certifications, and experienced offerings as part of your wellness journey.
Hear From Our Wellness Clients
Discover heartfelt stories from those who have transformed their lives with our holistic wellness approach.
LA- BC
“Love the semi-private, Gentle Strengthening classes you offered on line now,,,from beginning to end! Christina is truly an inspiration and I love the way she incorporates our minds, bodies and souls into every practice. It allows us to be mindful of every movement and breath we do in the class and also in our every day lives! I look so forward to our Monday & Thursday morning classes — you have no idea!
With a brief conversation with us at the beginning of every class, Christina knows exactly what we need even before we know we need it. Her intuition is amazing.
Savasana, the last, but not least poses, is my favorite! Christina’s words helps us visualize Mother Earth putting her arms around us and giving us a big hug …so calming, so relaxing and yet so invigorating all at the same time. Thank you for that Christina.
We all need an instructor like Christina in our lives, especially now!” ~LA
NB- BC
“I still do have my battles with anxiety and depression. However, through all my coping mechanisms I use daily that stem from my stoicism studies, walks in nature and things I’ve learned from you in our previous sessions, I have found a level of stillness in my heart and mind. This stillness has allowed me to be present, calm, much more aware of my emotions, and able to much better control how I handle things when I do feel anxious and/or depressed….Thank you so much for the big part you played in helping me get to this point where I am today of feeling perhaps the most emotionally and mentally sound I’ve felt in my entire life. Many hugs to you!”~NB
DM-BC
“Vicara Wellness offers compassionate guidance to support emotional well-being and holistic health goals.”~DM